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Creamy Date-Sweetened Hot Chocolate (No Added Sugar)

Published: Dec 19, 2024 by Asmae @ Your Kitchen Lab · This post may contain affiliate links ·

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There’s nothing quite like a warm cup of hot chocolate on a chilly day. This hot chocolate is sweetened naturally with Medjool dates, giving it just the right amount of sweetness without overpowering the deep chocolate flavor. Plus, it’s easy to make, uses wholesome ingredients, and feels like a little moment of self-care in your day.

sugar free hot chocolate

Ingredients to Make Date-Sweetened Hot Chocolate

Here’s what you need to make your own creamy, date-sweetened hot chocolate:

  • Medjool dates: Naturally sweet and caramel-like, these make the perfect sugar substitute.
  • Milk: I used whole milk, but feel free to swap any milk you love.
  • Cocoa powder: For that rich chocolate flavor.
  • Vanilla: This adds a warm, subtle sweetness.
  • Salt: To enhance all the flavors.
  • Chopped chocolate: Use your favorite kind. Dark chocolate works beautifully here.

How to Make Date-Sweetened Hot Chocolate

  1. Soften the Dates:
    Start by soaking 2 Medjool dates in lukewarm water for about 10 minutes. This makes them soft and easy to blend into a creamy texture. While they soak, take a moment to chop your chocolate. You’ll want enough for one serving (or more if you’re feeling indulgent).
  2. Blend the Base:
    Once the dates are soft, pop them into a blender. Add 1 cup of milk, 1 tablespoon of cocoa powder, ½ teaspoon of vanilla powder, and a pinch of salt. Blend until smooth and creamy.
  3. Heat the Mixture: Pour the blended mixture into a saucepan over medium heat. Add the chopped chocolate. Give it a gentle stir every so often to make sure it all combines into a silky, chocolatey dream.
  4. Serve & Enjoy:
    Once it’s warm and the chocolate is fully melted, pour your hot chocolate into your favorite mug. Sip slowly and let the coziness take over.

sugar free hot chocolate

Creamy Date-Sweetened Hot Chocolate (No Added Sugar)

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Prep Time 10 minutes mins
Servings: 1 serving
Ingredients Method

Ingredients
  

  • 2 Medjool dates
  • 1 cup (250ml) whole milk or any milk of your choice
  • 1 tablespoon cocoa powder
  • ½ teaspoon vanilla powder
  • A pinch of salt
  • 1 serving of chopped chocolate

Method
 

  1. Soak 2 Medjool dates in lukewarm water for 10 minutes to soften.
  2. Chop the chocolate into small pieces.
  3. Add the soaked dates, 1 cup of milk, 1 tablespoon of cocoa powder, ½ teaspoon of vanilla powder, and a pinch of salt to a blender. Blend until smooth.
  4. Pour the blended mixture into a saucepan over medium heat.
  5. Add the chopped chocolate and stir occasionally until fully melted.
  6. Serve hot in a mug and enjoy a cozy, sugar-free treat!

 

 

 

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Hey, I'm Asmae!

I’m the cook and baker behind Your Kitchen Lab. I develop and test sourdough recipes and simple meals in my own kitchen, with a focus on cooking from scratch and clear, approachable instructions.

More about me

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