Go Back
Print

Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 4
Author Asmae

Ingredients

  • 4 bell peppers
  • 2 tbsp olive oil
  • 1 red onion, chopped
  • 2 cloves garlic, chopped
  • 1 cup mushrooms sliced
  • 1 carrot shredded
  • 1 red bell pepper diced
  • 300 gr squid (or shrimp)
  • 1 1/2 cup cooked basmati rice
  • 3/4 tsp sea salt
  • 1 tsp ginger
  • 1/4 tsp black pepper
  • 1/2 tsp curry
  • 1/2 tsp red pepper
  • Shredded maasdam cheese (or any kind)

Instructions

  1. Cut the top of peppers (remove seeds) and cook them in boiling water for 5 minutes. 

  2. Remove peppers from water and drain well. 

  3. In a large skillet, heat oil over medium heat. Add onion, garlic, shredded carrot, cover with a lid and leave for 3-4 minutes. Add red bell pepper, mushrooms and cook for 10-15 minutes, stirring frequently. Next, add squid or shrimp, sea salt, ginger, black pepper, curry, red pepper and cook for another 8-10 minutes.

  4. Finally pour in cooked basmati rice and combine everything together.Stuff peppers with this mixture and top with cheese.

  5. Place the peppers in a 350° F (180° C) oven for about 25 minutes.